No 1 Healthy Salads
No 1 Healthy Salads
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits.
In fact, many studies show that this type of diet can help you lose weight and improve your health.
Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease
Any food that’s high in carbs should be limited.
Here’s a list of foods that need to be reduced or eliminated on a ketogenic diet:
sugary foods:soda, fruit juice, smoothies, cake, ice cream, candy, etc.
grains or starches:wheat-based products, rice, pasta, cereal, etc.
fruit:all fruit, except small portions of berries like strawberries
beans or legumes:peas, kidney beans, lentils, chickpeas, etc.
root vegetables and tubers:potatoes, sweet potatoes, carrots, parsnips, etc.
low fat or diet products:low fat mayonnaise, salad dressings, and condiments
some condiments or sauces:barbecue sauce, honey mustard, teriyaki sauce, ketchup, etc.
unhealthy fats:processed vegetable oils, mayonnaise, etc.
alcohol:beer, wine, liquor, mixed drinks
sugar-free diet foods:sugar-free candies, syrups, puddings, sweeteners, desserts, etc.
MAYONNAISE BASED SALAD DRESSINGS.
SALADS WITH PASTA
SALADS WITH FRIED CROUTONS OR BREADS
PROCESSED CHEESE SAUCES AND BLENDED DRESSING SAUCES.
You all know how crucial Fibre is to keep our body and mind fit. A fiber-rich diet can help alleviate and prevent constipation and lower cholesterol.
Bechef fresh salads can make it easy to get all of the servings you need, plus it supports a clean eating lifestyle.
Bechef fresh salads have Dark, leafy greens that are very nutrient-dense, meaning they provide a lot of nutrition with a limited number of calories.
Our fresh salads consist of fresh fruits, greens, and other crucial veggies. Eating a combination of vegetables and fruits will high water contents can help you stay hydrated even if you don’t have the opportunity to grab a glass of water to drink
Bechef Fresh Salads are made freshly on order and have been carefully crafted to make sure you eat healthy and not the hidden calories.
Bechef Salads make up for delicious meals for everyday needs.
We believe in a healthy lifestyle and there is no space for compromise regarding the same.
Bechef only serves fresh and organic salads because we purchase them directly from reputed vendors who produce and store organic products only.
All the raw materials that we use go through the standard procedure of quality checking.
We at bechef are inclined to healthy diet and that inspires us to deal in serving supremely healthy salads at the most affordable rates.
You can go to zomato and search for Zaigon. Our Salads are available for individual purchase on zaigon - cloud kitchen.
For sake of convienece we deliver across VMC limits. Bechef fresh is not available outside vadodara city limits
We have 2 Shifts one of lunch ( delivery schdule between 11.30 am to 1.30 am ) and dinner ( delivery schedule between 6 pm to 8 pm). Once your order is placed we will ask you your preferred delivery time and location we will get your lunch delivered on time.
Although good health is priceless, we understand the value of your hard earned money. That is exactly why; our salads are reasonably priced to ensure you enjoy fresh, healthy & delicious meals without having to worry about your pocket. Realistically speaking, we spend enormously on unhealthy junk food every time we go out, a practice that harms us in more ways than one. So, putting aside a small portion of that expense for your & your family’s good health is a good investment, isn’t it?
Once you place your order, a Bechef assistant will be assigned to you with whom we will coordinate your preferred timings for the order.
Call us at 9316750046 for Jain Options
With an uncompromising commitment to high quality products, we use stringent quality checks at every stage. We source only fresh & organic ingredients, maintain proper hygienic conditions during preparation & ensure clean packaging that keeps the freshness of salads intact. We sincerely believe that good health is the key to happiness & ensuring the best quality is a fundamental step towards that goal.
Traditionally, salads have been associated with bland taste & boring options. We, at The Health Kitchen, have taken up the challenge to change that image. Be it a fitness freak looking for healthy protein intake or a young mother trying to lose weight or someone just looking to add freshness in their diet, there is something for everyone. A lot of people tend to think that salads are just for vegetarians, well, think again. Along with a delicious array of veg options, we also have an exciting range of healthy & appetizing Non-Veg Salads. Fresh ingredients coupled with delicious in-house dressings make the perfect meal to brighten up your day.
Vadodara's finest salad subscription service. Buy Salads online and get it delivered across vadodara on time daily. New and healthy salad every day.
Customized healthy meals delivered to your doorstep created and curated by top nutritionists in India to help you live a stress-free life.